Thursday, July 11, 2013

i feel extremely upset at this moment. I have spent a few hours trying this blog thing, and it is just getting me very upset, and frustrated, far from peace, and tranquility. This is what this class is about? integral approach to health and healing? I feel very upset, and disconnected right now, and isolated, not able to ask for assistance.

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3 comments:

  1. SherrieJuly 11, 2013 at 8:41 PM

    What can I help you with?

    ReplyDelete
  2. Julia SchlabachJuly 14, 2013 at 7:52 PM

    Hi Karen,
    I agree that it was a little stressful. If you need several moments to calm down and collect your thoughts try some meditation or the relaxation video. Sometimes when I continue to keep trying and pushing through my frustration I end up just getting worse. I step away from the task at hand and do something else such as cleaning or playing with my girls. If I can help you in any way just let me know.
    Hope you have had a great weekend! ~Julia

    ReplyDelete
  3. UnknownJuly 15, 2013 at 6:55 PM

    Hang in there, Karen. You shouldn't have to stress on this assignment.
    Beth

    ReplyDelete

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