I read and practiced the loving kindness on page 93. I feel that somedays, I actually feel this way even without specifically focusing on it. When I wake up in the morning, after my grumpiness/sleepiness wears off, I think about the rest of the world. I watch the news, and see many serious events, and tragedies. I pray that others gain freedom from suffering. I am a registered nurse, so most of my day revolves, around discussing health events with patients. I wish them health, and happiness. A goal I have everyday is to assist others. I may not know exactly how I will do this, I but I want to help others. I don't want to focus completely on myself. So, in a way, I think some of these thoughts on a daily basis.
In the assessment, I find that I need to focus on the psychospiritual. I actually feel lacking in all areas, but beginning with psychospiritual would be first, and I feel the others would follow. This is the same area for me that needs growth and development. I truly would like to aim for an undoubted faith. I want to wake up everyday with hope, belief and faith in a Higher Power. I want to believe I am not alone. I feel if I had a strong psychspiritual connection, then my other levels, biological interpersonal and worldly would follow. Now, don't get me wrong, I am not a "glass is half empty" person. I try to remain positive, through out the day, and particularly with this class. However, I want to wake up feeling positive. Usually, when I wake up I am tired. I want to be enthusiastic about starting my day. Honestly, I do not feel that way as soon as I awake. I would like to wake up as a child does when it is Christmas Day. Is that a pipe dream? I hope not. Perhaps this class will help me.
This was a great blog post I really enjoyed reading it. I feel i can use some development in the area of psychospritual wellness myself
ReplyDeleteHi Karen,
ReplyDeleteAnything you want to achieve I believe you will. I do not at all think that it is a pipe dream. You do sound like a very uplifting person and I know being a nurse you have to be. I get the feeling that even when not in work mode you are still very uplifting. I, like you, believe that having a very strong psychospiritual connection will align all other aspects in my life. I really enjoyed your post!